Tag Archives: allergies

Welcome to Morsels Minus!

3 Mar

Morsels Minus is my new creation. As a parent of two small children with food allergies, I have been testing, substituting, and modifying my way through countless recipes to create dishes that my whole family can enjoy. My love for experimenting in the kitchen is no match for my disdain for short order cooking, so each of the recipes I have posted have been tried and tested so that no one will miss the ingredients that have been avoided.

The Canadian Food Inspection Agency identifies peanuts, eggs, dairy products, tree nuts, wheat, soy, sesame seeds, seafood (fish, crustaceans, and shellfish), sulphites, and mustard as food allergens with the highest priority. My children are allergic to the top three: peanuts, eggs, and dairy products. Most of the recipes shared on my blog have been designed with the strict avoidance of peanuts, eggs, and dairy products in mind. However, I will occasionally post links to other websites that share recipes using substitutions that I am not experienced in using.

Most people avoid one aspect or another of food consumption. Whether you are watching your waistline, eating on a budget, improving your heart health, eco-conscious, living cruelty free, etc. you will find recipes on Morsels Minus that will suit your lifestyle and taste buds. Please feel free to comment, ask questions, and interact with other subscribers. I look forward to reading what you have to say!

Watch for new recipes on a near-daily basis!